I have found that this is good for what it's made FOR. To squeeze, literally, between the thighs up in the nook and cranny nether region. This is something I personally wanted because of poor control over certain bodily functions, and for other purposes. The built of this is pretty darn good, it doesn't 'pinch', or hurt. It makes you work out and the function is good. It doesn't squeak or click. I will stand with it, or lay on my back and work on it that way. The color is fine, though more optional selections would be nice. It is NOT super uncomfortable, but it does take some adjustment and getting use to. It is worth it and for that price, it's good. The shipping was VERY fast! thank you!