Description
Mix into any pre/post work out drink or mix into one drink and sip through out the day for best results!
HMB (short for β-Hydroxy β-Methylbutyrate) is a metabolite of the amino acid, leucine. ... It has since been suggested this is due to enoughHMB being metabolised and reaching a level to help prevent muscle breakdown as opposed to the leucine on its own, which is known to benefitmuscle protein synthesis.
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